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Organic White Chia Seeds
Organic White Chia Seeds
Vendor: Eco Ideas
Availability: Out of Stock
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Chia Seeds have been a staple food for centuries, having been recently rediscovered as a valuable source of essential whole food nutrition. Chia Seeds are a very high source of fibre and a vegetarian source of omega-3 polyunsaturated essential fatty acids. They are an antioxidant and an excellent source of magnesium. They are also high in calcium (over 7 times more than whole fat milk) and high in iron (twice as much as spinach). Colour is the only significant difference between white and black Chia.
- Source of Omega 3 & 6 Polyunsaturates
- Very High Source of Fibre
- Source of Calcium & Iron
- Source of Magnesium
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